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Why is it so hard to think positive and get rid of depression?

Lyn Stafford, author and former psychiatric patient explains why thinking positive is so difficult when we are depressed. There is NO need to feel guilty about not being able to "think" it away! To learn more about Lyn's journey of living with a major depressive and anxiety disorder, you can check out Lyn's book called "Hope for the Hopeless" on

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