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HOPE for the Hopeless
Lyn Stafford, Author
There is hope for the hopeless! You don’t have to accept depression and anxiety as a normal part of life but can find freedom from it. Lyn very candidly shares her story of healing. As well as encouraging those who struggle to get the help they need, she speaks hope to those who feel hopeless, as she once did. In this book you will also discover:
the different types of depression - why some need medication and some do not
how we can help people who struggle with mental health issues
how trauma is a major root cause for developing a mental illness
ways to prevent depression and anxiety
how depression affects every part of "our being - spirit, soul, and body"
What People Had to Say
Good read! A book everyone who is struggling
with anxiety or depression
If you struggle with depression or any mental illness, Hope for the Hopeless, is a must read. Reading Lyn's story made me realize that, like me, who still struggles with mental wellness, there is hope and hope that can last. Her book also helped me understand that there are many tools and strategies that we need to learn and practice that will support us through our journeys. I highly recommend this helpful, hopeful book. Thank you Lyn for being transparent and honest about your journey and healing.
- Allan Gallant, Author, Co-founder, and Executive Director of Agora Network Ministries
"Lyn has taken a painful journey and used it to help others in her authentic review of her experiences with depression and anxiety. She speaks from the heart so others that are on a similar journey can relate, and realize that there is a light at the end of the tunnel. Her book, Hope for the Hopeless, provides great hope and instills courage, resilience, and a knowing that this too will pass, and you can use the experience to grow, evolve, and make a difference in the lives of other people."
Wendy Nickerson, Psy.D, Licensed Psychologist (AZ and NS)
Nickerson Institute of Integrative Health Training